Building a Trade Journal That Actually Helps You Improve
Most trade journals are just spreadsheets that collect dust. Here's how to build one that reveals your patterns, exposes your mistakes, and drives measurable improvement.
Most trade journals are just spreadsheets that collect dust. Here's how to build one that reveals your patterns, exposes your mistakes, and drives measurable improvement.
Volume tells you how many shares traded. Relative volume (RVOL) tells you whether that's unusual. An RVOL of 3x means three times the normal activity, and that changes everything.
Every trader knows to cut losses quickly. Few actually do it. Here's why your brain fights you on every losing trade, and how to build systems that override the impulse to hold.
VWAP is the average price weighted by volume, the benchmark institutions use to evaluate trade execution. Here's how to use it as support, resistance, and a directional filter.
A 1:3 risk-reward ratio means you stand to make $3 for every $1 you risk. Understanding this concept changes how you evaluate trades and why win rate isn't everything.
Fixed-dollar stop losses ignore volatility. The Average True Range (ATR) gives you a data-driven way to set stops that respect how a stock actually moves.
Position sizing determines how many shares to trade based on your account size and risk tolerance. It's the single most important factor in long-term trading survival.